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CLASSES
ART IS THERAPY - Coming Soon!
Painting prompts for self-discovery, healing, and play.
This is not your average art class - no critique, no refinement of specific art skills - it’s a chance to cultivate heightened awareness and being present with what’s real for you.
Example techniques
- repeated line or form-making to lower our register
- painting gradients or natural forms to notice beauty
- painting feeling states to notice our points of resonance
- quick gestures to let go of perfection and judgement
- noting personal patterns to access authentic mark-making
Welcome, beginners and master artists alike! Bring your painting supplies - watercolor, ink, gouche preferred - and a notebook to write in.
SAY HI